I got on the scale this morning. While this may seem like a completely normal activity for most people, it has always been fraught with danger for me. It all started when I was in the 8th grade and my mom told me I was getting chubby. I got on the scale and it read 140. While I was already near my full-grown height of 5'7 by that time, the weight did not look right on my adolescent body and I was getting teased for it. So I went on a diet. At the age of 13. By using diet pills and a Slim-Fast like meal replacement called DynaTrim, I started losing weight. Only problem was, I couldn't stop.
I went through the healthy 130s. Zipped right past the thin 120s. Even skipped the too thin 110s. Finally landed at 105 pounds, though our scale said I was 100 pounds even (my Mom swore it was five pounds heavy). I was wearing a size three, which was loose on me. My period stopped. I was cold all of the time. Looking back on it, I must have looked like a bag of bones. But it's amazing how much positive reinforcement I got from my Skeletor appearance. Other than a few people, including my best friend, who were worried about me, I got lots of compliments on the weight loss.
By this time, I was eating a total of 400-450 calories a day. I even remember what I would eat. A slice and a half of 45-calorie bread in the morning. A piece of fruit for lunch. A 300 calorie TV dinner for supper. If my stomach would growl, I would eat a tiny piece of candy until it stopped. I was in trouble, but few people seemed to realize it.
Throughout high school, my weight fluctuated greatly. After the initial huge weight loss, which lasted through my freshman year, I found myself gaining weight during the school year and losing it again in the summer. This was usually a 20-30 pound fluctuation. My wardrobe was all over the place. More importantly, my
emotions were all over the place. I felt awful when I gained the weight. I would hide in baggy clothing. I would find excuses not to leave the house. My relationships suffered.
Around this time, what I have come to realize as a binge/compensate eating disorder had taken hold. I would cheat one day (and by cheat I mean eat everything in sight, long after I was hungry, until I was physically ill), then starve myself for the next two or three days to compensate for it. The thought of what I would eat, when I would eat and how much I would eat was taking over my life. I planned everything around eating or not eating. I thought of it constantly.
As I entered college, the disorder ebbed and flowed. There would be months where I would be completely normal, then months where I would be completely out of control. I gained weight. I lost weight. My self-esteem pinged around like a crazy rubber ball.
Now, as I begin to approach my 30s, I tell myself that I am better. I have found a way of eating that works for me, my weight is relatively stable and my diet is healthier than most people's. Does the disorder sometimes rear it's ugly head? You bet. Sometimes I find myself shoving Bugles into my mouth for no reason at all, eating until I'm so physically sick I can only go to sleep. I wake up bloated, ill, and remember how bad this once was. And then there's the scale. That awful scale that, with just a glance, can make or break my day, can make me feel like a success or failure. But why? Why is that number so important? I met my husband, the love of my life, when that number was 150, the highest it's ever been. Throughout our relationship, that number has fluctuated as much as 20 pounds, but he's never loved me more or less for it. When my weight is down, my life is not better. But I sure seem to think it will be. Will I ever learn?
So what was the number this morning? 135. And as I begin work this morning, it has taken root in my brain. I am a 135-pound woman. It shouldn't matter this much. I shouldn't be a 135-pound woman, I should just be a woman. A woman who has her faults, but who's just trying to do the best she can.